Magnesium Complex+ is a daily mineral formula for adults who want straightforward support for muscles, nerves, and heart health. Each serving provides 500 mg of magnesium from multiple forms chosen for balanced absorption and gentle use. It fits a simple routine when you care about energy, recovery, and sleep quality. • Supports normal muscle function, including the heart • Helps maintain healthy nerve signaling for calm, steady focus • Supports energy production and may help with occasional tiredness from everyday activity • Supports muscle relaxation after training or long workdays • Contributes to normal bone health as part of an active lifestyle What you get in each serving (2 capsules, once daily): 500 mg magnesium (119% Daily Value) from magnesium hydroxide (Aquamin), magnesium malate, magnesium oxide, magnesium citrate, and magnesium glycinate. One bottle has 60 capsules, which is 30 servings. Other ingredients: hypromellose (capsule), rice flour, and silicon dioxide. How to use: Take 2 capsules once a day with water at a consistent time. Many adults prefer the evening, while others take it with breakfast. Use it alongside balanced meals, hydration, movement, and good sleep habits. Manufactured in the United States in an FDA registered facility that follows good manufacturing practice (GMP) standards and third party lab tested for purity and potency. Dietary supplements are not a substitute for a balanced diet or medical care. These statements have not been evaluated by the Food and Drug Administration and this product is not intended to diagnose, treat, cure or prevent any disease.