Pump + Non Stim Pre Workout (Cherry Blast) is a stimulant free pre workout powder for lifters and athletes who want pump, focus, and drive without caffeine. It fits evening sessions, caffeine breaks, or anyone who prefers a clean, steady routine. Mix it with water and keep training simple. • Supports pump and overall performance with 5000 mg citrulline malate per scoop • Helps support endurance during tough sets with 2000 mg beta alanine and 1000 mg betaine anhydrous • Helps maintain focus with a calm training mindset using Alpha GPC, taurine, and L theanine • Supports hydration with an electrolyte blend providing sodium, potassium, magnesium, and calcium • Includes supportive vitamins and minerals to support normal energy metabolism Each 12.5 g scoop provides citrulline malate 5000 mg, beta alanine 2000 mg, betaine anhydrous 1000 mg, taurine 250 mg, electrolyte blend 250 mg (sodium chloride, potassium citrate, magnesium citrate, calcium carbonate), Alpha GPC (50%) 150 mg, and L theanine 100 mg. Tub size is 368.5 g with about 25 servings. Cherry Blast mixes smoothly with water. How to use: Most people mix 1 scoop in water and drink it 20 to 30 minutes before training. If you are new to pre workout formulas, starting with half a scoop is common. Pair it with consistent training, good rest, hydration, and nutrition that supports your goals. Manufactured in the United States in an FDA registered facility that follows good manufacturing practice standards, with each batch checked for label accuracy. Dietary supplements are not a substitute for a balanced diet or medical care. These statements have not been evaluated by the Food and Drug Administration and this product is not intended to diagnose, treat, cure or prevent any disease.